Vlad had just arrived at his training room, Alice had already left him, As Vlad took out the token and pointed towards the door, it mysteriously opened, Vlad guessed it was probably some method of energy transfer which allowed the gate to be open and he was almost correct.

As the door opened, Vlad saw a rather spacious room, he saw all sorts of equipment inside, the temperature of this room also was quite balanced plus there was even a small shower.

"I should try to train my body first then I can proceed with comprehending the martial arts." Vlad thought as he started working out, he followed a muscle-building routine he remembered of from earth.

Vlad still remembered the routine the previous owner of the body used, but he considered it extremely crude and unorganized.

It was a full-body workout he had seen on a website in his previous life, although he stopped working out in his later years, he still used to be quite muscular in his youth and he followed this same routine it consisted of 100 pushups, 100 squats, 100 pushups, and a 10km run.

After 2 hours passed Vlad finally finished his exercise, he was extremely fatigued as sweat drenched his body, Vlad took out a bottle of pills from his ring, and ate them, he suddenly felt a burst of energy, Vlad felt his energy return and satisfied and refreshed, these were the stamina regeneration pills, and they did exactly what their name exclaimed.

Vlad feeling a little well continued his exercise, another hour passed, as Vlad felt his body again getting fatigued, Vlad finally stopped as he didn't dare to take another stamina regeneration pill.

Alice had already told Vlad, that he shouldn't take more than 1 pill daily of the same type, or else it might result in your body not being able to handle it and explode and Vlad sure wasn't someone who was going to try to find out if that was true.

As Vlad finished his exercise, he finally ate the muscle enchantment pill, Vlad felt another burst of energy, but this time it didn't replenish his energy rather it spread out in his body especially towards his muscles.

Vlad could feel his strength increase as he felt a heavenly pleasure, like a drug his brain released a huge amount of pleasure hormones.

This was quite a weird sensation, he had never felt something similar to this in his whole current and previous life, the only thing that could come close to this was sex, but this was still felt way better.

"Ahh...." Vlad let out a short moan as he experienced this.

Vlad had expected training to be rather bothersome and boring but he was surprised to see it was so enjoyable and pleasing.

Vlad rested for a little bit, he even showered to remove all of the sweat, as he felt a little better he decided to continue his workout

Getting done with the body training, Vlad took out the Cultivation theory book and looked up the information on his martial arts.

After a while, Vlad finally decided to practice his Wrathful spear arts first, he wanted to improve his attack power first then focus on defense and other things, as he looked at the information, Vlad saw the technique was divided into 3 Stances. The first one having the least power and easiest to learn.

As Vlad took out a spear from the equipment rack, there were all kinds of weapons and training equipment available in the room. It was a simple wooden handle with a crude metal blade, but it was enough for Vlad to practice.

.....

Hours went by and Vlad still wasn't able to perform the first stance, Vlad was losing hope but on his 49th try, Vlad was finally able to perform the stance, as his spear shot forward insanely fast and produced a small airburst, Vlad was extremely thrilled with his success and amazed at the power, but he felt his body become extremely weak and sluggish.

Vlad judged that he wouldn't be able to perform this stance more than 2 times and that was at his peak, currently, with his previous training, he was already tired so 1 time was still his limit.

"Seems like my strength is still a limiting factor, I need to breakthrough," Vlad thought.

...

[Wrathful spear arts: A technique composing of quick thrust to the enemy's weak stop, to deal a quick and painless death, The technique is divided into three stances, each growing with power and difficulty to learn.]