《Pixie Dust Away》Day 3 of Izzy's Physio Therapy
Advertisement
Izzy's POV
It was my third of my physio therapy. Thankfully, it's been going well. I've been trying my hardest and I really hope that I can walk again. Jake's been by side, and he, Cubby, and Skully are all really proud of me since I was scared to do it in the first place. Me and Jake were sitting down and the physio therapist came over to us.
"Hello again, Izzy, are you ready for your first exercise of the day?" The physio therapist asked me.
"Yes I am, what am I doing today?" I asked him.
"The first exercise we're going to do is that you're going to write the alphabet." He exclaimed while me and Jake looked at him, confused. Hello, it's my toe not my brain that needs the physio therapy.
"Wait what do you mean, she's going to write the alphabet?" Jake asked him.
"I'll show you but first you need to sit on the couch. Can you walk by yourself?" He asked me, I thought I could walk by myself but I was scared that I would fall down, so I knew I needed Jake to help me.
"No I still need Jake to hold onto me, so I don't fall." I exclaimed while Jake softly smiled.
"Don't worry I will help you walk. Okay, I'm going to grab onto your waist to help you stand up, so you're going to need to grab onto my shoulder and let go when I help you walk, then I'm going to hold onto your shoulder. Okay you ready?" Jake explained to me what to do. I nodded nervously. So he grabbed onto my waist and I grabbed onto his shoulder then as he started to help me walk, I let go of his shoulder and he holds onto my shoulder. We made it to the couch.
Advertisement
"Okay careful Izzy careful." Jake said as he helped me to sit down.
"Okay Izzy, so what you are going to do is relax your back completely. You will need to extend one of your legs and raise one foot up several inches off the ground, so keep it levelled." He explained as I was completely relaxed and I lifted my leg off the ground and kept my foot levelled. "Okay then you're going to trace the alphabet in the air using your big toe as a pencil." So I started to trace the alphabet in the air while saying the alphabet out loud.
"A B C D E F G H I J K L M N O P Q R S T U V W X Y Z" I said out loud and I was proud of myself for doing that. I did it with a bit of pain but not much such as my first day of physio therapy.
"Okay Izzy, are you ready for your next exercise?" The Physio Therapist asked me.
"Yes I am. What is it?" I asked him.
"Well it is a toe extension." He exclaimed. He gave me a rubber band. Jake sat down sat next to me. "Okay, so place the rubber band around the middle of all five of your toes." He said as I did that with my knee bent and I held onto the rubber band. "Okay now stretch all of your toes apart and this will cause the band to stretch as far as it will go. Hold onto the band for five seconds and then relax your toes." I started to stretch the band, really hoping I won't break it, I started to straighten my knee and I did it for five seconds and relaxed my toes. "Okay now perform this five times." So I did what I exactly five times.
Advertisement
"Way to go Izz, you're doing great." Jake exclaimed while I smiled.
"Okay so the last exercise we're going to do is that you're going to need to lay down on the couch." The physio therapist said.
"Here Izzy you can lay down on my lap." Jake offered as I smiled. So I layed down on the couch.
"So this is called a big toe pull. So I am going to loop the rubber band between the big toe on your right foot and the big toe on your left. Place your feet together. Try and pull your toes apart while trying to keep your ankles together. Stretch the rubber band as far as you can, then relax." So I did as exactly what he told me to do, this one was definitely the hardest since my ankles are like really boney, so if I hit them together then it's going to hurt me. So I really tried my hardest but it was too painful for me.
"It's starting to hurt me." I said.
"Jake, do you want to help?" He asked Jake.
"Sure." Jake said as I sat up and Jake went to sit by my feet.
"Izzy, for ten seconds then we can try again." So I relaxed for ten seconds then I was ready to start again.
"Okay Jake, I'm going to need you to hold onto her ankles while she tries to pull her toes away." The physio therapist told Jake what to do. Jake nodded as he started to hold my ankles together. I tried to pull my toes apart again. I will relaxed for five seconds in between stretches and I repeated five times while Jake kept my ankles together.
"Okay you can be done Izzy. Well done for trying your hardest." The physio therapist told me while Jake took the rubber band off my toes.
"Thank you, so when is my next appointment?" I asked him.
"It is next week. On the first day." The physio therapist told me.
"Thank you sir, we're going to set up a physio therapy in our hideout for Izzy during the weekend." Jake exclaimed, yay...my weekend is going to be fun...not!
Advertisement
- In Serial214 Chapters
Apocalypse Parenting
Earth seems to be the latest victim of an amoral interstellar empire looking for entertainment, and no one has a way out. Kids and the elderly are being treated just like everyone else. Can a mother-of-three keep it together as the world falls apart? Updates Tuesdays and Thursdays.
8 459 - In Serial46 Chapters
King Of Solace
~King Of Solace - Rise of The Dragon Princess~ Would you really give the world for the ones you love? An ancient god returns to destroy what little is left of the land of Linderyl. Humanity finds itself as merely pawns, in a game whose outcome determines their fate. As puzzle pieces are put together, and with imminent death seeming to be their only future, one princess sets out to save the world. Amidst all this, a feline boy finds himself lost and unsure of his existence, or the purpose thereof. Swimming through rivers of blood in a world that could not care less for him, he pursues vengeance upon those that would use him as a tool and come between him and his loved ones. A renegade assassin, a knight haunted by his past and a broken magician. Under unseen forces, decisions are made and allegiances formed. Can life, doomed to die, survive its Fate? "When darkness does descendAnd stone is scorched to sandSolace must rise to quell their fear." - extract from The Blades Of Fate [Book One in the Blades of Fate Trilogy] ~*~
8 122 - In Serial56 Chapters
Ultima Deus - The Last God
After the Great War, humanity has managed to survive through the passage of the controversial NCRA act and the advent of "Project Deus", or "Project God" - The creation of a Virtual Realm, "Aeterna". Praised as the salvation of mankind and the fulfillment of its grandest ambitions by some, others revile it as a tool to enthrall and enslave the minds of humanity's most vulnerable individuals. Project Deus promises to grant divinity to the select few who rise to the highest ranks in Aeterna, effectively becoming Gods and Goddesses. Forced to enter Aeterna, one man swears vengeance by becoming the Ultima Deus, or Last God. The God to end all gods. This is his story. Please note the following: Mature content, mostly gore and gratuitous violence. No immediate ultime power-ups. This is a grindy, feisty slugfest starting off from the very bottom of the pyramid, and measured, progressive and very deliberate upgrades. UPDATE: Hiatus is over, regular chapters incoming!
8 171 - In Serial44 Chapters
Ability
A boy in high school, who has moved into a new district. A discovered ability user, one that doesn't follow the defined rules. Follow the Mc, Nathaniel Belair, as he conquers all obstacles in his path, although he himself might say it was due to luck...
8 157 - In Serial6 Chapters
A Second Chance (Invasion Book #1): LitRPG Series
Reality is cruel. The rising level of technological development has led to a rising level of unemployment. They're laying off everybody, from teachers to technical servicemen. What's the point of holding onto a person if they can be replaced by an advanced mechanism?But what are the people to do? How are they to live? Where are they to get money from? There is only one answer – Barliona. The official government project is gathering steam, luring more and more people into its net. Who knows how people will behave when they lose everything?Brody West is one such person. Unlike most, he doesn't lose heart. A professional project manager with thirty years in the business simply cannot do that. He has a goal, and a clear understanding of how to achieve it. Nobody can get in his way – not the new class, not the strange friend, and not the unexpected foes. https://www.royalroad.com/amazon/B07SH5WGX6
8 171 - In Serial23 Chapters
Never understand
i do not own any of these characters🛑 Arthur Leywin was described as a mature and bright but also very intimidating and scary at times.But what if Arthur wasn't what everyone presumes? In reality Arthur is broken... he hates himself and has constant nightmares which causes him to have barely any sleep and He can't get over what happened in the past and blames himself and doesn't think he deserves this happy life.TW Warning ⚠️ suicidal thoughts, self harm, brief mention of child abuse
8 165

