"Daddy!" Amelia screamed, surprising the intruder at how loud the six year olds voice could go. Her and her twin sister Addison were in their bedroom watching a film before bed when the door opened and a man dressed in all black with his face covered came running in. Shawn and Camila jumped up and ran to their daughters bedroom, worried for them.

"Amelia? Addison? You guys okay?" Camila shouted up as they made their way up the stairs.

The parents halted their steps and froze at the sight before them. The adorable funny six year old girl with brown wavy hair and gorgeous brown eyes was held with her back to the mans legs and a knife at her throat. Addison had run over and Camila took her downstairs before going back to the room.

"Daddy" Amelia whimpered

"Shut up!" The man yelled at her

"What do you want? Just don't hurt our daughter" Shawn pleaded

"I'll take what I want and when I'm done getting it all she will be returned"

"Okay okay, go and get whatever you want to take"

The man walked out the room, pulling Amelias arm when she tried to reach for her dad.

"Call the police" Shawn told Camila and handed her his phone. He slowly crept up behind the man who broke in the house and smashed his head against the wall, knocking him out instantly.

He quickly scooped Amelia up as she began to cry into his chest.

"Shhh, shh your okay now Amelia, I promise. I won't let anyone else hurt you"

"Where mummy?"

"Come on honey" he walked them into her bedroom where Camila had just hung up the phone.

"Oh darling, your okay I promise"

Amelias sobs became louder and harsher and Shawn knew that she was beginning to have a panic attack. So he knelt down on the floor where they were and took her small hands in his.

"Amelia baby, look at me, focus on me, that's it good girl, look put your hand here..." he said placing her hand on his heart with his own.

"You feel it beating inside?"

She nodded.

"Focus on that feeling and we're gonna breathe in...Hold it for a few seconds... and breathe out, good let's keep doing that and calm down before we get sick okay?"

"Okay" she sniffled, breathing along side her dad.

While they were doing that, Camila went to get Addison who was patiently waiting on the sofa.

"Is she okay mummy?" Addison asked concerned for her sister.

"She'll be okay honey" Camila reassured.

They walked up the stairs and into the bedroom where Shawn had Amelia curled up on his lap asleep. Shawn opened one of his arms and brought Addison into him.

"Are you okay baby?" He asks the older twin.

"I'm okay daddy"

"Okay, c'mon let's go and get a drink"

Shawn stood up still holding Amelia in his arms and Addison walked next to him holding her mums hand.

Shawn rubbed Amelias back as he felt her tense in his arms when they walked past the still unconscious man in the hall.

Addison sat on the seat at the breakfast bar with the help of Camila as they were the first ones In there.

Shawn followed and gently moved Amelia away from him and onto the chair but frowned when she gripped his shirt tighter.

"Honey I promise I'm not gonna go anywhere, I'll be right over there getting you a drink. You just sit there"

She looked around before looking at her dad and releasing her grip and getting comfy in her chair.

The silence they sat in was interrupted by a loud knock on the door. Shawn got up and walked towards the door and opened it to find the police. Shawn led them to the man who had begun to get up again. They arrested him and Shawn watched as an officer took him away and put him in the back of the car before coming back inside to ask questions.

An hour later Amelia and Addison were asleep on Shawn while he slept and Camila snapped a photo, relieved that they were all okay although she knew and Shawn that the girls would never be the same