Raise your hand up for challenges that will help you grow and learn. Don't be afraid to try.

Why? You don't want to miss out on an opportunity for career and personal growth. Challenges help us learn. Challenges help us be better at what we do. Challenges help us learn perseverance. They teach us not to give up.

You also want to be seen and heard. It is important to have your voice heard, and putting your hand up for challenges will help you gain a little recognition for your hard work.

It's important to take on challenges that fit in your work schedule. You don't want to get snowed under with an overload of responsibility and little recognition. The key is balance.