The following text belongs from a website which I recently found: starseedsunited.com

I highly recommend you to check out this website if you're true about you're awakening. It talks about the real stuff.

“When you meditate you are raising your vibration, expanding your consciousness an myd bringing in more LIGHT from your spiritual being. This light will assist you in dissolving the energetic blocks (karmic miasims) that have accumulated in your chakra system during your current and previous lifetimes where you have been living mostly from your inauthentic egoic self. As these blocks are cleared you may experience pain, sensations of hot and cold, tingling sensations and sometimes odd bodily movements through jerks and spasms.

In addition, when you meditate, you raise your vibration to the higher vibrating dimensions within your self where your being is less dense. These higher dimensions feel good, almost euphoric but when the meditation is over you return to the physical body where you will need time to readjust and ground your energy back into the realm of physicality. This is the process of soul alchemy where we access the healing spiritual energies – through meditation and spiritual practices – that will help us transmute the dense lower vibrational energies held within our chakra systems into higher vibrational frequencies. We are literally turning our lead (karma) into gold (christ consciousness)….it is the alchemy of our souls.

Because humanity is accustomed to instant gratification, we are oftentimes resistant to the process of healing and spiritual purification. We like to pop a pill and make the pain go away but the pill never truly heals the pain – it simply masks the pain for a short while and then returns again. True healing, which is spiritual healing, or the healing of the soul is not a band-aid approach. True healing requires us to get to the root cause of our distortions so they can be unearthed within the depths of our being and brought to the surface for our higher spiritual light and consciousness to shine down on them so they can be cleared from our energy. This process of bringing our energetic blocks forward generates movement in our energy fields and within our physical bodies which can produce ascension symptoms. In addition, as these discordant energies are removed new spiritual life force energies of a higher vibrational frequency are integrated, which will activate our DNA and dormant spiritual glands which can also create unusual symptoms within our beings.”

Peace ✌️