《My spirituality journal》Mudras - part 1
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Mudras are specific hand gestures that can direct prana (prana is seen as a universal energy which flows in currents in and around the body) and stimulate different process in the body when maintained with focus.
𝘛𝘩𝘦 𝘶𝘴𝘦 𝘰𝘧 𝘮𝘶𝘥𝘳𝘢𝘴, 𝘪𝘯 𝘵𝘩𝘦 𝘱𝘳𝘢𝘤𝘵𝘪𝘤𝘦 𝘰𝘧 𝘺𝘰𝘨𝘢 𝘢𝘳𝘦 𝘢 𝘱𝘰𝘸𝘦𝘳𝘧𝘶𝘭 𝘵𝘰𝘰𝘭 𝘧𝘰𝘳 𝘴𝘦𝘭𝘧-𝘤𝘢𝘳𝘦 𝘢𝘯𝘥 𝘦𝘮𝘱𝘰𝘸𝘦𝘳𝘮𝘦𝘯𝘵. 𝘞𝘪𝘵𝘩 𝘺𝘰𝘨𝘢 𝘵𝘩𝘦 𝘪𝘯𝘵𝘦𝘯𝘵𝘪𝘰𝘯 𝘪𝘴 𝘵𝘰 𝘥𝘳𝘢𝘸 𝘰𝘯𝘦𝘴𝘦𝘭𝘧 𝘪𝘯𝘸𝘢𝘳𝘥. 𝘔𝘶𝘥𝘳𝘢𝘴 𝘢𝘭𝘭𝘰𝘸 𝘶𝘴 𝘵𝘰 𝘨𝘰 𝘪𝘯𝘸𝘢𝘳𝘥 𝘢𝘯𝘥 𝘳𝘦𝘤𝘩𝘢𝘳𝘨𝘦 𝘰𝘶𝘳 𝘦𝘯𝘦𝘳𝘨𝘺 𝘭𝘦𝘷𝘦𝘭𝘴. 𝘛𝘩𝘦 𝘵𝘦𝘳𝘮 𝘮𝘶𝘥𝘳𝘢 𝘢𝘱𝘱𝘭𝘪𝘦𝘴 𝘵𝘰 𝘵𝘩𝘦 𝘶𝘴𝘦 𝘰𝘧 𝘩𝘢𝘯𝘥 𝘨𝘦𝘴𝘵𝘶𝘳𝘦𝘴 𝘥𝘶𝘳𝘪𝘯𝘨 𝘮𝘦𝘥𝘪𝘵𝘢𝘵𝘪𝘰𝘯 𝘵𝘩𝘢𝘵 𝘤𝘢𝘳𝘳𝘺 𝘴𝘱𝘦𝘤𝘪𝘧𝘪𝘤 𝘨𝘰𝘢𝘭𝘴 𝘰𝘧 𝘤𝘩𝘢𝘯𝘯𝘦𝘭𝘪𝘯𝘨 𝘺𝘰𝘶𝘳 𝘣𝘰𝘥𝘺’𝘴 𝘦𝘯𝘦𝘳𝘨𝘺 𝘧𝘭𝘰𝘸. 𝘛𝘩𝘦𝘳𝘦 𝘢𝘳𝘦 𝘮𝘰𝘳𝘦 𝘵𝘩𝘢𝘯 100 𝘬𝘯𝘰𝘸𝘯 𝘮𝘶𝘥𝘳𝘢𝘴 𝘵𝘩𝘢𝘵 𝘩𝘢𝘷𝘦 𝘣𝘦𝘦𝘯 𝘥𝘦𝘷𝘦𝘭𝘰𝘱𝘦𝘥 𝘰𝘷𝘦𝘳 𝘵𝘩𝘦 𝘤𝘦𝘯𝘵𝘶𝘳𝘪𝘦𝘴.
𝙀𝙖𝙘𝙝 𝙩𝙮𝙥𝙚 𝙤𝙛 𝙢𝙪𝙙𝙧𝙖 𝙝𝙖𝙨 𝙖𝙣 𝙞𝙣𝙙𝙞𝙫𝙞𝙙𝙪𝙖𝙡 𝙚𝙛𝙛𝙚𝙘𝙩 𝙤𝙣 𝙮𝙤𝙪𝙧 𝙢𝙞𝙣𝙙 𝙖𝙣𝙙 𝙗𝙤𝙙𝙮. 𝙂𝙚𝙣𝙚𝙧𝙖𝙡𝙡𝙮 𝙨𝙥𝙚𝙖𝙠𝙞𝙣𝙜, 𝙢𝙪𝙙𝙧𝙖𝙨 𝙝𝙖𝙫𝙚 𝙩𝙬𝙤 𝙜𝙧𝙚𝙖𝙩 𝙖𝙙𝙫𝙖𝙣𝙩𝙖𝙜𝙚𝙨 𝙞𝙣 𝙢𝙚𝙙𝙞𝙩𝙖𝙩𝙞𝙤𝙣: 𝙏𝙝𝙚𝙮 𝙝𝙚𝙡𝙥 𝙮𝙤𝙪 𝙩𝙤 𝙧𝙚𝙡𝙖𝙭 𝙖𝙣𝙙 𝙞𝙣𝙘𝙧𝙚𝙖𝙨𝙚 𝙮𝙤𝙪𝙧 𝙖𝙗𝙞𝙡𝙞𝙩𝙮 𝙩𝙤 𝙘𝙤𝙣𝙘𝙚𝙣𝙩𝙧𝙖𝙩𝙚.
𝙏𝙝𝙚𝙞𝙧 𝙘𝙖𝙡𝙢𝙞𝙣𝙜 𝙚𝙛𝙛𝙚𝙘𝙩 𝙝𝙚𝙡𝙥𝙨 𝙮𝙤𝙪 𝙩𝙤 𝙢𝙚𝙙𝙞𝙩𝙖𝙩𝙚 𝙞𝙣 𝙖 𝙢𝙤𝙧𝙚 𝙘𝙤𝙣𝙘𝙚𝙣𝙩𝙧𝙖𝙩𝙚𝙙 𝙬𝙖𝙮, 𝙢𝙖𝙠𝙞𝙣𝙜 𝙞𝙩 𝙚𝙖𝙨𝙞𝙚𝙧 𝙛𝙤𝙧 𝙮𝙤𝙪 𝙩𝙤 𝙢𝙖𝙞𝙣𝙩𝙖𝙞𝙣 𝙖 𝙜𝙤𝙤𝙙 𝙥𝙤𝙨𝙩𝙪𝙧𝙚.
The word Mudra is a Sanskrit and it means "gesture", "mark", "seal"
Some examples of mudras:
That's all for now!
Until next time... Peace ✌️
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In a town where the high school football team rules the school, Amelia is just another face in the crowd. Sure, her dad is the football coach but Amelia's idea of "Friday night lights" revolves around studying until lights are out. Trying to impress her father who only knows football and her mother's high expectations, Amelia puts her head down and tries her best to satisfy them. After accidentally ending up at a party one night (without her mother's permission of course), Amelia finds herself thrown into the world of the infuriatingly gorgeous yet arrogant Zack Darrington.Zack was never part of a crowd. He's king of the city: the best running back in the state- if not the entire country. Flirtatious, cocky, and a skilled player in all senses, Amelia is not the type of girl he typically surrounds himself with.Everyone knows Zack Darrington. No one knows Amelia Hayes. Football is his world while she wishes it wasn't a part of hers. At first glance, these two couldn't be more different but deep down, they may be more similar than they think.Highest Rankings:#1 in Fiction #10 in Teen Fiction#3 in Sports#10 in DramaBook 1 in THE COACH'S DAUGHTER trilogyCan be read as a standaloneBook 2 OUT NOW
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[Participant in the Royal Road Writathon challenge] Book 1: The Legend of Tot Synopsis: Claud Primus, a self-declared master thief, has a simple goal. To live forever. It's a rather easy task, for miraculous objects called lifestones are able to extend one's lifespan. These lifestones are best found in the treasuries of nobles, lovely resorts that Claud pays a visit to every so often. Unfortunately, one of those nightly visits go awry, and Claud is forced to escape with just a single lifestone and a box in hand. Normally, that's when things die down. The guards yawn, the gates close, and the night continues. But this time, the night isn't that forgiving. A dozen schemes result in the murder of someone important, and with a convenient scapegoat — Claud — at hand, it doesn't take long for him to be framed as a heinous criminal, wanted for the indirect murder of someone high up...and it just gets worse from there. Book 2: The Moon Lords' Rise Synopsis: As ordered chaos sweeps across Licencia, Claud leaves for Julan Barony, intent on making some profits there. Accompanied by the erstwhile heiress of Julan, a fellow member of the Moon Lords, the two plot against the barony's wealth...as well as a promise to bring about its downfall. Meanwhile, back home, the Moon Lords have busied themselves with digesting their gains. Eyes, however, are beginning to turn to this proverbial fish in a small pond. The fishermen are coming. When they cast their hook, what will Dia and the others do? Book 3: Murders under the Moons Synopsis: In the sleepy town of Nachtville, where Claud and Lily are forced to stop at, a set of nasty murders occurs. Victims scream out in fright, before a spear falls from the sky to end their suffering. Cowed and cautious, the master thief and his partner slink in the shadows, their objective that of home... A new task, however, has fallen on Dia. 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Gaming on a MUD is difficult.
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art book
:3
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Bác Chiến | Trở thành vợ tình địch
" Thế quái nào cậu ta lại là chồng tôi?" " Thế giới này điên rồi!" Nhân vật: Vương Nhất Bác x Tiêu Chiến Thể loại: đam mĩ, hiện đại, niên hạ, trùng sinh, ngọt, sủng.• Chuyển ver/ Edit từ truyện Trở thành vợ tình địch của tác giả Thư Hoài •
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