《8 Steps to Help You Stop Overthinking Everything》8. Manage Your Stress: Move, Unplug, Spend Time in Nature
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A 2008 study that was published in Psychological Science revealed that the brain becomes both calmer and sharper after a person spends time in a quiet setting close to nature. Other research also concludes that walking in green spaces puts the brain in a meditative state.
Even a walk in a 5-minute walk in the park can have an immediate calming effect on the mind.
Whenever you feel overwhelmed with thoughts, one of these three things can help you clear your head:
A walk in nature (or a nearby park).
Exercise. It is scientifically proven to be an instant mood booster and stress-reducer. Sweating out your thoughts helps you think clearly.
Unplugging from all digital devices for a few hours.
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- In Serial217 Chapters
Stranger Than Fiction
Lukas Aguilar does not believe in gods. Goddess Inanna does not believe in him. The earthquake struck first. The darkness quickly followed. Then, all he could see was an endless, rocky cavern, filled to the brim with nightmarish monsters baying for his blood. [You are in the Crypt of Fiendish Worms.] In the place he’s woken up to, the world is not the same one he remembers. Magic is real, as are monsters. As are gods. Stuck between the whispers of an utterly unapologetic deity and the remnant of his destroyed world, Lukas finds himself in a perpetual struggle to survive, when all he wants is to go home. Is this world real, or a dream? And even if it is, can Lukas find his way home? What is this impossible quest that the deity insists on foisting onto his aching shoulders? And most importantly… Is his humanity worth his suffering? Discord Link: https://discord.gg/GxaVrkE9
8 224 - In Serial36 Chapters
Remnants
The world is shadowed in the remnants of its past splendor. Creator's splendor. When the One True God fought Envier to stop him from destroying humanity, many of the glorious temples and towers that Creator had helped build were destroyed. After subduing him, she secluded herself away in heartbreak and the ruins were left; tragic monuments of grandeur humanity can never recreate. Kiol is the Society's best soldier. He killed the Cult of Envy's leader and eradicated her nest. He does what he's told without question and his targets always fall—without exception. Until he chases down Nirin in the middle of a raid, the boy whose life he spared once already and finds himself inexplicably saving again. He feels a connection to Nirin unlike anything he's felt before, even knowing the boy is a cultist and a rebel. But bringing Nirin into his life engenders a complex web of emotions, secrets, and lies that changes Kiol's life forever and forces him to question everything he's ever been told. "PUT YOUR EYES ON THIS. YOU WON'T REGRET IT. IT'S SOOOO GOOD Y'ALL." - review from my friend, very credible
8 102 - In Serial6 Chapters
The Grand Cultivator of Unusual Means Solves a Murder
Feng He finds his world spiraling out of control, and somehow ends up in his favorite novel? And to make things worse, the character he takes over dies! What can he do? I have had a technical error and have lost over 10k words and almost 4 chapters worth of work. I lost everything up to the middle of the chapter I last published. This has broken me to the point of no return and I will be dropping this story. My mind can not overcome this lost. I am sorry for those who enjoyed the story. I will be starting a new story and will be using a different writing program and hopefully will be able to no have this happen again. Thank you for your support. Lan Li BxB Has some gore (COVER IS A PLACE HOLDER WHILE I DO THE ART MYSELF. THE ORIGINAL ARTIST CAN BE FOUND HERE: https://m.weibo.cn/u/1764472957?uid=1764472957&luicode=10000011&lfid=1076035845511408#&gid=1&pid=1 PLEASE SUPPORT THE ORIGINAL ARTIST!)
8 109 - In Serial34 Chapters
HELL NO!!! I'm Never Gonna Get Married To You!
Be careful what you wish for, because sometimes wishes come true... especially if you wish for something NOT to happen! Andy Carter ends up in the bed with Austin Blake, a rich arrogant guy, just before she gets to know she's going to have to marry him. Some family traditions and business deals made these two, totally opposite people, bind in an intangible force of.... LOVE... Hate transforming into unconditional Love.........Lust-filled intentions turning into unending Love.........But somethings won't just let them be together!Will Andy Carter ever going to get married to Austin Blake??A twisty, jealous, juicy, cranky, lustful, Arranged Love Story.......
8 115 - In Serial14 Chapters
The Soul Onboard [Discontinued]
A new starship malfunctions during its initial run. When the systems start coming back online, it's apparent there is a major problem. The ship is self-aware.A/N: Marshall is an enlisted rank equivalent to modern Corpral/Specialist. Station Marshall is equivalent to a Sergeant. I will explain all the ranks as part of the story at a later time.
8 140 - In Serial20 Chapters
Writer's Guide
Advice for amateurs from an amateur writer. This can be used for fiction and fanfiction. I hope that this will help you, or at the very least keep you entertained.
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