Healing takes time.

Healing takes effort

Healing takes courage

And healing is hard.

Whatever you are going thru I hope you take time for yourself.

And I don't mean the typical, a spa day or hanging out with friend type of "time for yourself"

I mean the type where you are all by yourself for a day, and you just cry.

Simple! Doesn't it sound like that?

But it's harder that it sounds.

Crying is hard guys.

Because when you cry, I promise you will cry for every struggle you ever had.

But I also promise you after, you will feel like a burden left on your shoulders.

And we need to be real here.

After your cry session your struggles won't disappear magically after.

And that's okay dear.

You have to realize if your not okay, it's okay.

But I hope just for a moment you feel a little better, after crying.

It helps a lot of people to let a tear go sometimes.

- A.M🍷