306. The increase in social media use over the last ten years in almost equal among females and males, but the negative effect on mental health seems to afflict females more than males.

307. Young adults that use social media the most are the ones most deprived and desiring of a healthy social life. They tend to gravitate towards social media hoping to fill a void but don't find it there.

308. You find relief in sleeping. When you're sleeping, you're not sad,angry or lonely, you feel nothing.

309. The sense of falling when you sleep during night is due to the fact that early man used to sleep on trees this effect gives him the alert of not falling while sleeping.

310. The record for the longest period without sleep is 11 days.