Henick knew about Veins, Dantian before he even joined the outer sect whereas he learned a new term called Mental sea from the cultivation technique book. In the thin book, it was briefly mentioned.

There were many red dots on the body of the projection. As soon as the system asked Henrick to concentrate, the pores on the projections body opened and all the red coloured dot were absorbed into its body. ​​

'...'

Henrick silently observed how those fire elements were moving inside the projection's body.

The red dots moved along the thin veins to the mental sea in its head. All the veins were connected to the mental sea which was empty without a single drop of the elemental essence in it.

'Absorb through the pores. Move them along the veins to the mental sea,' Henrick muttered as he remembered the first two steps of the Blasing Sun Sutra.

However those red coloured dots didn't enter the mental sea; instead, they made one circulation around the mental sea before moving towards the dantain of the projection's body and stored in the dantain.

'Circulate around the mental sea and store in the dantain. It is simple,' Henrick felt that the method was not a difficult one; instead, it was more simple than he thought.

'Huh?' All of a sudden, Henrick noticed the fire elements in the projection body's dantian started circulating inside the round-shaped dantain.

'What? The technique is still not completed?' Henrick was confused because according to what he knew as long as the fire elements from the outside the body entered into the dantian, there was no need to do anything.

However, here the fire elements circulated at an incredible speed and with each passing second, their speed increased.

'They are shining brightly and their quantity was reducing,' Afer a few moments, he noticed that the number of fire elements inside the dantain was decreasing with each passing second and at the same time, they started glowing with a red coloured brightly light.

'What is happening now?' Henrick didn't have a single clue about the scene in front of him but he continued to watch it and noted the rotation of the fire elements as the last step of the Blazing sun sutra's volume.

'Ding,

The last step is a little modification that the system has done for improving the quality of the internal fire energy.

To his question, the system instantly replied in a polite voice that made Henrick understand what was happening.

'After this last step, the fire elements are glowing even brighter than before,' Soon the fire elements slowed down and finally came to a halt.

After that, he noticed two things. They were the energy emitted by the fire elements more than before and the second one was the quantity. Their number was reduced to less than half of what was there before they rotated in the dantian.

'Is it worth it?' Henrick

'Ding,

Yes, it is definitely worth it. The higher the quality of the internal element energy in the dantain, the higher will be the battle prowess.

"Huh? So it is like that. Seems very interesting," Henrick felt that having a system to explain all these things was definitely a good thing.

'Ding,

The projection will disappear in 3..2..1...0

'Swosh'

As Henrick was in his thoughts of how the system was helping him in his cultivation, he got another system notification which counted numbers and after counting to zero, the projection in front of him turned into small lights before disappearing into thin air.

"Thanks for your help, system," Henrick thanked the system before sitting cross-legged on his stone bed to follow the steps he had noticed earlier.

'Ding,

No need to thank me, master. It is my job to assist you and help you clear the other trials in the trial building.

As usual, the system replied in a polite tone.

'Step 1:- Sense the fire elements in the surroundings,' Henrick started his procedure while muttering it in stepwise.

As soon as he focused on sensing the fire elements, all the fire elements around him started rushing towards him and attached themselves to his body.

It only took him less than a minute for his entire body to be covered with fire elements because of his 104 percent of fire affinity.

'Step 2:- Absorb the into the body through the pores,'

With step 2, all the fire elements on his body entered into his body through the pores without any problem.

However, soon a problem arose after the fire elements entered into his body.

'Aargh'

'It's hot...it's freaking hot,'

Henrick felt a scorching heat inside his body and shouted out in pain.

'Ding,

Master, let the fire elements enter into your body as slow as possible. Don't allow all of them to enter into your body as your body is not strong enough to resist the heat yet.

After hearing the system notification, Henrick gritted his teeth and immediately opened his body pores and sent out 90 percent of the fire elements from his body and only kept the remaining 10 percent.

'Phew...I was fast enough; otherwise, I would have burnt to death,' Henrick heaved a sigh of relief and slowly guided the 10 percent of fire elements along his thin veins towards his mental sea.

Although he was unable to see inside of his body yet, those who were able to sense the fire elements, they have accurate control of his body. So, he was able to guide the fire elements towards the mental sea without much difficulty.

Just as the fire elements reached near to the mental sea, all of a sudden Henrick felt tired and lost focus for a moment.

"Oh no,"

As soon as he lost focus, his control over the fire elements was also lost which made Henrick anxious.

**************

For 500 power stones:- 3 Extra chapters

For 1000 power stones:- 5 Extra chapters.